Own bar
Recovering after your training? Enjoy a shake, healthy snack or drink at our bar. The perfect place to recover, catch up and become part of the Days community.
Since 2006 · Almere
Where everyone becomes family
Where strangers become friends, where friends become family.
Days Gym in Almere is the place for martial arts, personal training and fitness. Since 2006, under the leadership of coach Dayon Mungra, we have built an environment where discipline, respect and personal growth come first.
Whether you want to kickbox, box, train MMA, do grappling, get fitter or are looking for personal coaching: at Days Gym you will find everything to become stronger, more confident and fitter.
2006 Founded in Almere
Dayon Mungra × Mike Tyson Academy
Meet our family
Welcome to
Days Gym
Days Gym in Almere, founded by experienced coach Dayon Mungra, is the place for kickboxing, boxing, MMA and fitness. Dayon, who previously trained at the Mike Tyson Academy, is known for his energetic and motivating sessions.
Our gym feels like one big family and has produced many champions. Come by and experience the unique atmosphere yourself!
Champions forged at Days
Read our story Tyjani BeztatiBrandon FosAmira TahriClyde BrunswijkFeride KiratTisha Balentien
20+ Years of experience
6 Champions forged
7 Expert coaches
33 Classes per week
Extras at Days
More than just
training
At Days Gym you do not just come to train. You step into an environment where you feel welcome, get to know people and find everything to get the best out of yourself. Before, during and after your training.
On-site shop
Everything you need for your training is right here at Days Gym. From sportswear and accessories to handy essentials, arranged quickly, without leaving the gym.
Friendly atmosphere
At Days Gym you feel at home in no time. Whether you are walking in for the first time or have trained for years, you become part of a sporting community where respect and motivation come first.
Expert help
Our experienced trainers are ready to guide you. Whether you want to get stronger, learn to fight better or simply get fitter: we help you move forward step by step.
What we offer
A place for
everyone
A challenge for every level, a home for everyone. From the very youngest to experienced fighters and fitness lovers.
5 – 17 years
Youth Kickboxing
In three age groups, kids joyfully train technique, coordination and conditioning, building discipline and self-confidence along the way.
Discover more
18+ · all levels
Adult Kickboxing
Whether you are just starting out, want to get fitter or are working seriously towards the ring: at Days Gym you train at your level, with real guidance and an environment that makes you stronger every session.
Discover more
from age 16
Fitness
Unlimited training with professional equipment and personal guidance. Work at your own pace towards the best version of yourself.
Discover more
18+ · ladies
Ladies Only
A safe and inspiring environment where women can train and grow in complete privacy.
Discover more“In the silence of training you find the strength of your mind. Every punch is an echo of your inner determination.”
Class schedule
Your daily
training plan
Our experienced trainers are ready for you every day. Filter by class type and find the moment that fits your schedule.
Monday 6 classes
11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · competition team only
Adults 21:15– 22:15
Grappling All levels
Grappling Tuesday 6 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · competition team
Adults 20:00– 21:00
Kickboxing 18+ · beginners / advanced
Adults 20:00– 21:00
Jogging All levels
Jogging 21:00– 22:00
MMA Team only
MMA Wednesday 5 classes
11:00– 12:00
Boxing 18+
Boxing 18:00– 19:00
Youth kickboxing Competition team only
Youth 19:00– 20:00
Ladies only kickboxing 18+
Ladies only 20:00– 21:00
Kickboxing 18+ · competition team only
Adults 21:00– 22:15
MMA All levels
MMA Thursday 6 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:30
Wrestling All levels
Wrestling 21:00– 22:00
Open mat All levels
Open mat Friday 7 classes
09:30– 11:00
MMA & Grappling Advanced class
MMA 11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Grappling All levels
Grappling 21:00– 22:00
MMA All levels
MMA Saturday 3 classes
11:00– 12:00
Bag training 18+
Bag training 12:00– 13:00
MMA sparring Advanced
MMA 13:00– 14:00
Open mat All levels
Open mat Sunday 1 class
11:00– 12:00
Boxing 18+
Boxing Price list
Find the plan that
fits you
Transparent rates, no hidden costs. Become part of the family today.
Registration fee € 16,- One-time
Membership card € 5,- One-time
youth
Youth Kickboxing
5 – 15 years
€ 30 p/m
- Kickboxing 2x per week
- Experienced trainers
- Focused on growth & development
- Friendly atmosphere
- Changing rooms & lockers
- And much more
youth
Youth Kickboxing
16 – 17 years
€ 38 p/m
- Kickboxing 2x per week
- Experienced trainers
- Focused on growth & development
- Friendly atmosphere
- Changing rooms & lockers
- And much more
youth
ALL IN Youth
16 – 17 years
€ 40 p/m
- Unlimited fitness
- Kickboxing 2x per week
- Experienced instructors
- Warm atmosphere
- Changing rooms & lockers
- And much more
fitness
Fitness
from age 16
€ 30 p/m
- Unlimited fitness
- Experienced instructors
- Warm atmosphere
- On-site shop
- Changing rooms & lockers
- And much more
adults
Adult Kickboxing
18+
€ 38 p/m
- Unlimited group classes
- Wide range of classes
- Experienced instructors
- Communal atmosphere
- Changing rooms & lockers
- And much more
adults
ALL IN
18+
€ 40 p/m
- Unlimited fitness
- Unlimited group classes
- Wide range of classes
- Experienced instructors
- Communal atmosphere
- And much more
Team of expert coaches
Meet your
trainers
Experienced coaches and active fighters who personally guide you towards your goals.
Dayon Mungra
Founder · Competition team coach
Milton Felter
Competition team coach
Brandon Fos
Head youth coach
What our members say
A second home,
in their own words
The energy at Days Gym is truly contagious. Every time I walk in, I instantly feel motivated.
The moment you walk into the gym you feel the atmosphere; it's like one big family!
Here my son didn't just learn kickboxing, but also discipline and respect. A second home.
Contact
Ready for your
new challenge?
We're easy to reach. Send a message, call us or just drop by, the first step is always the most fun.
- Address Televisieweg 83, 1322 AK Almere
- Phone +31 (0)6 42688736
- Email [email protected]
- Opening hours Monday – Friday: 07:00 – 22:30Saturday – Sunday: 08:00 – 14:00