Recreational
For everyone who wants to get fit, learn technique and enjoy moving without competition pressure. Train at your own pace in a motivating atmosphere.
What we offer
Group classes for
every level
A place for everyone, from the very youngest to experienced fighters. A challenge for every level, a home for everyone.
Challenge yourself
A wide range of classes
Days Gym offers a wide range of group classes for all ages and levels, whether you're a beginner, an experienced kickboxer or a recreational athlete.
Our experienced trainers guide you personally and make sure you get the best out of yourself in every class. In a group you train together, motivate each other and grow faster than you think.
For adults
Kickboxing for
every level
Advanced kickboxers
For athletes who master the basics and are looking for more challenge. Work on technique, strength, conditioning and sharpness with extra intensity.
Competition team
For fighters with ambitions towards the ring. Focused training in tactics, sparring, conditioning and fight preparation, guided by experienced coaches.
MMA
Boxing, kickboxing, wrestling, BJJ, grappling and submissions in one complete combat sport. Train in the same environment as UFC fighters and world champions.
Discover MMALadies only
A dedicated ladies group where you work on technique, conditioning, strength and self-confidence in a trusted environment.
Discover Ladies OnlyBag training
A powerful workout on the punching bag focused on conditioning, technique and explosiveness. Ideal for getting fit and challenging yourself.
Boxing
Pure boxing technique, footwork, combinations and conditioning. For everyone who wants to box better and train sharp.
“The path to success is not a straight line, but every fall makes you stronger when you get back up.”
Join us
Find your class and
start today
Book a free trial class and discover which level suits you.